Welcome

Welcome to the official site for the Lower Cape May Regional Boys Lacrosse Team.  This is an informational site for players, parents and all supporters of Lower Cape May Lacrosse. 

This home page is where information for players and parents will be posted for your review.  It is important to check this site often as it will be updated  regularily with practice information, schedule changes, fundraising information and other dates and points of interest.  If you have any suggestions for content on this site please email Coach Zilinek.  Also, if you have any photos or articles you would like to share, please email them as well.

 

TEAM CAPTAINS

Team captains were voted on by the returning players from last season and have not yet been approved by the coaching staff.  This years captains will be announced shortly.

 

Change in Field Location

Our practices have been moved to the field next to the Teitelman school.

We will only be playing our games on the Lacrosse field that they play football on at the Freeman Douglas Recreation Complex, located next to the High School on Route 9.  There is a path to the complex for the players to use.  It is located behind the High School next to the Varsity Baseball field

 

********* Practice Schedule*********

A practice schedule for the 2010 season can be found here:

 

Practice/Game Schedule

 

Team Stats

You can find league standings and player stats for every team in the Cape-Atlantic Conference on Max-Preps.  Go to the links page and click on Max-Preps.  This will take you directly to the Cape-Atlantic Page, from there you can view any team

 

**** We still have a few logo t-shirts left from previous seasons.  We also have Lower Lacrosse black mesh shorts from last season available.  If you would like to purchase anything please contact coach for the available sizes and prices. 

 

***** Equipment *****

If you want to purchase some of your own equipment feel  free to do so.  According to the rules helmets and gloves worn must be of matching colors for the entire team.  Our team wears black gloves as well as black helmets with a carolina blue visor and chin guard.  We use the Cascade CPX helmet, although any matching helmet is ok.  Please check with Coach Zilinek first before you purchase a helmet.  Lacrosse International and Great Atlantic Lacrosse both have good online stores.  Go to the links page and check them out.  Also, locally there is Just Sports in Cape May Courthouse, Fudd Lacrosse in Ocean City as well as Dick Sports in Hamilton Township.  These stores offer a good selection as well.

 

***New Players***

New players need to  fill out the player information form found under "Forms" and send back to coach Zilinek.  We would like to keep a database of all player email addresses.  This will be helpful in updating parents and players with late changes and reminders.  You can do this by copying the form and pasting it in the link below "To Email Coach Zilinek", fill in the form and click send.  Be sure and put "player information" in the subject line.

 

 

 

To Email Coach Zilinek - Click Here

 

Site Updated November 5, 2009

 

 

Est. 2007

CHARACTER

          DISCIPLINE

                                      PRIDE

 

 

 

 

 

 

 

Important Dates

 

March 3rd, 2010

Equipment handout to returning players

March 4th, 2010

Equipment handout to new players

March 5th, 2010

First day of practice

 

 

Upcoming Practices

 

Schedule link to the left

 

Upcoming Games

 

 

 

Schedule Changes

 

None at this time

 

 

 

 

 

 

Lower Cape May Regional

687 Route 9

Cape May, NJ  08204

(609)884-3475  School

(609)886-6446  Coach (H)

(609)780-0236  Coach (C)

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